Breathable sports shoes are made of innovative materials and structural designs, and we recommend cost-effective shoes to help you exercise in a refreshing way all summer.

3 core breathable technologies
Three-dimensional mesh upper: Adidas Climacool series adopts 360° air permeability design, and the measured oxygen permeability is increased by 50%;

Midsole guide groove: Nike Air Zoom Pegasus 41 embeds air guide channels in the EVA midsole to accelerate the discharge of moisture and heat;

Antibacterial insole: Li Ning Chitu 6 Pro is equipped with Ag+silver ion coating, with an antibacterial rate of ＞99%, eliminating the problem of foot odor.

Measured recommendation: High reputation breathable shoes
All-round running shoes: Brooks Ghost 15 (3D printed mesh + DNA Loft v2 cushioning), Reddit runner rating 4.8;

Good news for wide feet: Altra Torin 7 (FootShape last + Zero Drop design), Amazon hot review "no squeezing for long walks";

The king of cost-effectiveness: Peak Taiji 5.0 (MONO yarn upper + adaptive midsole), Xiaohongshu measured breathability exceeds 95% of similar products.

Guide to Avoiding Pitfalls in Purchasing
Look for test reports with oxygen permeability > 35mm/s (SGS standard);

Prefer single-layer engineering mesh fabrics and avoid multi-layer composite materials;

People with sweaty feet should avoid leather linings and choose quick-drying Lycra materials.